On Ego and Roles (Thoughts)

May 17, 2021 by Joe Gray in Psychology, Rants, Thoughts, Relationships

When I am working and ask if I can help and the customer responds automatically with "No, I'm fine." When really what they want is for someone to help them find the thing they are looking for but they don't want anyone to think that they are helpless, weak, or can't find it on their own. Inevitably, within a few seconds, they raise my attention with, "Actually, where is the so and so?"

Fuck Ego.

September 28, 2020 by Joe Gray in Balance, Lifestyle, Personal Development, Philosophy, Psychology, Rants, Thoughts

Ego is when you put the mask on that you create that you think makes you look like the person you wish you were. It's you confusing yourself for an illusion. Ego is pretending you don't make mistakes. Ego is thinking that you did it the best you could when you could have done more.

Re-Post: A New Lifestyle: How I lost 45 lbs and kept it off.

October 03, 2018 by Joe Gray in Lifestyle, Personal Development

Original Post Date: March 9th, 2018

I changed how I think about myself. I lost 45 lbs in about a year. I try not to eat for relief from boredom. I eat when I'm hungry and I know better what that feels like. I try to never eat fast food. I make salads most nights and pair it with fish, chicken, potato salad or something decent. I almost never eat candy and I never drink soda except maybe a mountain dew or sprite on a very rare occasion. I barely ever drink beer or liquor. This article is about how I lost the weight but more importantly, it explains why.